Football training – Juventus Turin – speed training
?If you liked the video, remember to subscribe to the channel ?
⚽️Join our group on Facebook ⚽️Football training⚽️ –
?Join our group on Facebook ?Goalkeeper Training? –
?COOPERATION? footballtraining@op.pl
?Music? Music Youtube Audio Library
We always start speed training with a warm-up, which will prepare our competitors’ body for effort and stimulate fast movements. We warm up the whole body, but we focus more on warming up the muscles of the legs because they are subjected to the greatest loads. Before training, it is worth applying dynamic stretching, and static stretching is performed after training.
#footballtraining #saq #agility #subscribe #bayern #schalke #speed #agilityladder #agilitytraining #quickness #deutsch #football #soccer #coach #coaching #training #footballcoach #soccercoach #footballtraining #soccertraining #nogomet #trening #Manchesterunited #warmup #footballtraining #footballtraining #footballcoach #soccertraining #smallsidedgames #ssg #subscribe #football #soccer #coach #training #ballpassingtechnique #footballtraining #football #soccer #ball #passing #speed #technique #circuit #defenders #passingcircuit #passingdrill #passingexercise #pass #tikitaka #technicalpassing #coach #coaching #footballcoach #soccercoach #footballtraining #spccertraining #tacticaltraining #footballtechnique #coorination #strength #ssg #smallsidedgames #soccershootingexercise #shootingtraining #finishingtraining #passingcombination #warmup #Interval #warmupfootball #liverpoolwarmup #soccerwarmup #soccer #football #bayern #schalke #activation #speed #real #madrid #realmadrid #treningpiłkinożnej #treningpiłkarski #juventus
Camisetas Sevilla Toda la información y última hora sobre Futbol gallego. Noticias, eventos, reportajes y artículos de opinión